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10 Ways Dogs Keep Us Mentally & Physically Fit

Written by: Scott H

Scott H

Scott Haiduc is the Director of Publishing for iHeartDogs, iHeartCats and The Hero Company. When not working, Scott spends his time on the farm, taking care of his animals and crops.Read more

| Published on October 24, 2014

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#2 – Ward off Depression and Loneliness.

Loneliness is the #1 factor depression outside of mental illness. So, getting a dog can help. They also help boosts self-esteem.

Image source: @FaithGoble via Flickr

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