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8 Easy-to-Find Foods That Help Combat Your Dog’s Anxiety

By: Zyra Capalac
Zyra is a Special Project Coordinator of HomeLife Media and a writer for iHeartDogs.com. She has 3 dogs namely Skye, Luna, and one of them is a rescue, named Tesla.Read more
| March 18, 2025

Midjourney

Dogs, like humans, can experience anxiety due to a variety of reasons, including separation, loud noises, or even changes in their environment. Fortunately, certain foods contain nutrients that help to naturally calm your dog and reduce their stress levels. By incorporating these anxiety-reducing foods into their diet, you can support their emotional well-being and help them feel more at ease.

Pumpkin Seeds

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Pumpkin seeds are packed with tryptophan, an amino acid that helps the body produce serotonin, a neurotransmitter that plays a role in mood regulation. By adding ground pumpkin seeds to your dog’s meals, you may help to naturally ease their anxiety and support their overall nervous system health.

Blueberries

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Blueberries are rich in antioxidants and vitamin C, both of which can help combat stress and support brain health. Antioxidants help reduce the effects of oxidative stress, which can contribute to anxiety. Plus, blueberries make a tasty and healthy treat for your pup.

Sweet Potatoes

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Sweet potatoes contain complex carbohydrates, fiber, and vitamin B6, all of which can contribute to stable blood sugar levels and improved mood regulation. They also help produce serotonin, which can aid in calming your dog and reducing nervousness.

Chamomile

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Chamomile is well-known for its calming properties and is often used to help with anxiety in both humans and dogs. You can steep chamomile tea and mix it with your dog’s food or offer it as a small drink. Chamomile can help soothe their nervous system and also aids digestion.

Hemp & Mushroom Chews for Dogs

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Hemp & Mushroom Chews for Dogs are formulated with natural ingredients that help reduce stress and anxiety in dogs. Hemp contains calming compounds that may help relax your pup, while mushrooms support immune and nervous system function. These chews are an easy and effective way to promote relaxation and well-being in your pet.

Turkey

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Turkey is another excellent source of tryptophan, which helps increase serotonin levels in the brain. Adding lean turkey meat to your dog’s diet may help them feel calmer and more balanced, particularly during stressful situations.

Oatmeal

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Oatmeal is a good source of fiber and contains vitamins that help support your dog’s nervous system. It is also rich in magnesium, a mineral that plays a role in relaxation and stress relief. Cooked plain oatmeal can be a gentle and soothing addition to your dog’s diet.

CBD Bacon Chews for Dogs

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CBD Bacon Chews for Dogs offer a natural way to reduce anxiety in your pet. CBD has been shown to help with stress and nervousness by interacting with the endocannabinoid system. These bacon-flavored chews make it easy to provide calming benefits while giving your dog a tasty treat.

Support Your Dog’s Emotional Well-Being Naturally

Midjourney

Adding anxiety-reducing foods to your dog’s diet is a simple and effective way to support their emotional health. From nutrient-rich blueberries to calming hemp chews, these natural solutions can help your furry friend feel more relaxed and comfortable. If your dog struggles with chronic anxiety, always consult with your veterinarian for additional guidance on their care. Disclosure: As an Amazon Associate, iHeartDogs earns from qualifying purchases.

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