MidJourney
Seasonal allergies can make life miserable for dogs. Symptoms like itching, licking, sneezing, watery eyes, and inflamed skin often appear when pollen levels spike. One of the best ways to help your pup fight back is through diet. Functional foods are nutrient-rich ingredients that offer health benefits beyond basic nutrition. By adding certain foods and supplements to your dog’s meals, you can help support their immune system, reduce inflammation, and ease allergy symptoms naturally. Here are seven functional foods that may help your dog feel more comfortable during allergy season.
Blueberries
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Blueberries are packed with antioxidants and anti-inflammatory compounds that can help reduce the severity of allergic reactions. They’re also a source of fiber and vitamin C, which supports immune function. You can give your dog fresh blueberries as a snack or choose a topper that includes them, like the Beef Topper with Carrots and Blueberries (on Amazon). This topper adds a nutrient boost to your dog’s food and provides natural ingredients that support skin and immune health.
Bone Broth
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Gut health plays a major role in how dogs react to allergens. A healthy digestive tract helps regulate immune responses and lowers inflammation. Bone broth is rich in collagen, amino acids, and minerals that help maintain gut integrity. Organic Chicken Bone Broth Powder (on Amazon) is a convenient way to add these benefits to your dog’s diet. You can mix it into kibble or serve it as a warm treat to soothe your pup and nourish their system from the inside out.
Omega-3 Fatty Acids
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Omega-3s are powerful anti-inflammatory fats that help improve skin health and reduce allergy symptoms. Dogs with seasonal allergies often suffer from itchy, dry skin, and omega-3s can make a noticeable difference. Look for supplements that use algae oil, which is a clean, sustainable source of these essential fats. iHeartDogs Norweigan High Omega-3 Salmon Oil (on Amazon) provide EPA and DHA to calm the immune system and improve coat condition without the fishy smell.
Probiotics
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Allergies are often connected to an imbalance in the gut microbiome. By introducing healthy bacteria, probiotics help regulate immune responses and reduce inflammation. This can lead to fewer reactions to environmental triggers like pollen or dust. Pupkin Probiotics and Prebiotics with Pumpkin For Dogs (on Amazon) support digestion and immunity with a blend of canine-specific strains. Regular use can help your dog build resilience against seasonal irritants.
Quercetin
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Quercetin is a plant compound known for its antihistamine and anti-inflammatory effects. Sometimes called “nature’s Benadryl,” it works by stabilizing mast cells to prevent the release of histamine. It’s especially useful for dogs with itchy skin and watery eyes. The iHeartDogs Allergy and Itch Quercetin chews for dogs (on Amazon) combine quercetin with omega-3s to fight inflammation and promote a healthy coat, making them a smart pick for dogs struggling with allergy flare-ups.
Colostrum and Mushrooms
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Some dogs experience overactive immune responses during allergy season. Colostrum, the first milk produced after birth, contains antibodies and growth factors that help balance immune activity. Mushrooms like reishi and shiitake are also known to support immune health. The iHeartDogs Allergy and Itch Colostrum chews for dogs (on Amazon) blend these ingredients to support your dog’s natural defenses and may help reduce allergy symptoms before they start.
All-in-One Allergy Supplements
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If you want a comprehensive solution, an all-in-one supplement can be a great option. These typically include a mix of omega-3s, quercetin, and probiotics, all of which target different aspects of allergy relief. The iHeartDogs Allergy and Itch chews with Apple Cider Vinegar (on Amazon) is designed to provide full-body support, reduce itchiness, and improve immune balance. It’s an easy way to add multiple functional foods into your dog’s routine with one tasty chew.
Giving Your Dog Allergy Relief Through Nutrition
MidJourney
Feeding your dog functional foods that support the immune system and reduce inflammation can make a big difference during allergy season. Whether you go for targeted ingredients like quercetin or a broad-spectrum supplement, the right additions to your dog’s diet can help reduce symptoms and improve quality of life. Disclosure: As an Amazon Associate, iHeartDogs earns from qualifying purchases.