Dogs may not express emotions the same way we do, but they can experience depression just like humans. Changes in routine, loss of a companion, or even shifts in their environment can leave your pup feeling down. While some dogs bounce back quickly, others may show lingering signs of sadness, withdrawal, or lethargy that could indicate something deeper.
Since dogs can’t tell us how they feel, it’s important to recognize the signs of depression early. Whether it’s a loss of interest in activities, changes in appetite, or excessive sleeping, understanding these behaviors can help you determine if your pup needs extra care. In some cases, underlying health issues can mimic symptoms of depression, so a vet checkup is always a good idea.
If your dog seems unusually down, don’t worry—there are ways to help lift their spirits and get them back to their happy, tail-wagging self!
Examples of Events That Can Trigger Depression Include:
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- Loss of an owner
- Loss of a companion
- Grief experienced by their human
- Less attention than usual from their person
- Moving to a new house
- Introducing a new pet or human to the family
- Traumatic incident (like an injury)
- Major change in usual daily routine
Symptoms of Depression
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- Lower energy
- Becoming withdrawn
- Less interest in things they used to enjoy
- Change in eating habits
- Change in sleep habits
Luckily, there are lots of thing you can do to help.
-Give your dog more attention, especially when he’s acting less sad than usual. Giving him attention while he’s acting depressed makes it OK in his mind to feel depressed.
-Keep your dog active with walks and his favorite playtime activity.
-If your dog is suffering from the loss of a companion, consider adding a new friend to your family – but only if you’re truly ready for that responsibility.
-If your dog is social, take him to the dog park or doggie day care to romp with other dogs.
-If nothing else helps, a trip to the vet may be in order. If there is no medical reason for his behavior change and the above tips don’t help, there are medications that can help your dog out of his depression.
Helping Your Dog Overcome the Blues
Seeing your dog struggle emotionally can be heartbreaking, but the good news is that depression in dogs is often temporary with the right support. Increasing exercise, social interaction, and mental stimulation can help brighten their mood, and in more severe cases, a vet or behaviorist can offer additional guidance.
If your dog’s sadness persists, don’t ignore it—understanding and addressing their needs can make all the difference. With patience and love, you can help your furry friends feel happier, healthier, and more like themselves again!
Incidentally, if you think you might be suffering from depression yourself, here is some helpful information from the National Institute of Mental Health about depression. If you’re at a critical juncture, please contact the Suicide Prevention Lifeline at 1-800-273-8255. Whether it’s you or your dog suffering, there is help available!
